Dropping your armour
Dropping your armour is a podcast where we will listen to stories from thinkers, doers, and dreamers on what it means to be human in the modern workplace. Tune in to come face to face with fearless leadership in all its glory, messiness, and authenticity. //Host: Neha Sharma // Producer: Saskia Stengele & Philipp Fricke // Research & Scientific Foundation: Carrie Schlauch //
Dropping your armour
Prakruti Nanda on the neuroscience of trauma
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atrain-scitrain Global
In this episode, Neha talks to long-time friend Prakruti Nanda, a neuroscientist with a particular interest in trauma and its impact on our brains (as well as the rest of our body). Starting from what was the collective trauma of the COVID-19 pandemic, Prakruti and Neha examine their personal experiences during that time and the underlying processes in our brains that encode trauma. They finish with reflections on how similar processes are used formally in therapy and informally by as all to create positivity in a neurological system seemingly wired for surviving threats more than finding joy.
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Enjoy this episode!